It has been about 10 years since I went to the gym.
And I want to make sure that I am taking the right supplements and that I now know the things that I need to get ahead in the gym. You see. I’m 35 years old and a 35 years old you don’t have the best muscle retention, so, I want to make sure that I have the right information to hand.
The last thing you want to do is to just take any supplement you can find. You are much better off talking to people in the gym and finding out exactly what they are doing. And by doing that you will have no choice but to be in the gym, working out, doing exercise, lifting weights, and making sure that you’re not wasting your time in the gym.
That is my advice to you, take it or leave it. All I know is that the people that get ripped muscles and shredded bodies and beautiful physiques are not just taking supplements there working hard in the gym spending the time it needed to get the body they have.
I hope this helps and if you have any other experience or have good knowledge of better bodybuilding supplements then please comment below and get involved in the conversation..